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Chunky Monkey Baked Oatmeal 4 SERVINGS 60 MINUTES

Breakfast

Chunky Monkey Baked Oatmeal

4 Servings

60 Minutes

Ingredients

  • 2 Ripe Bananas
  • 2 Flax Eggs (2 Tbsp ground flaxseed and 5 Tbsp water)
  • 1 tsp Vanilla Extract
  • 1.67 Cups Unsweetened Almond Milk
  • 2 Tbsp Maple Syrup
  • 1.5 Cups GF Rolled Oat
  • 2 tsp Baking Powder
  • 1 tsp Cinnamon
  • 0.25 tsp Salt
  • 9 Tbsp Pumpkin Seed Protein Powder
  • 0.25 Cup Walnuts, chopped small
  • 3 Tbsp Cacao Nibs or Chocolate Chips
  • 2 Tbsp Shredded Unsweetened Coconut

Instructions

  1. Prep your pan. Preheat the oven to 350 degrees F and grease a 9x9in pan lightly with avocado oil or cooking spray to prevent sticking.
  2. In a small bowl mix ground flaxseed with water and let sit.
  3. Mash bananas well in a larger bowl, then mix in vanilla, almond milk, maple syrup and flax eggs. Mix well.
  4. Add in the dry ingredients – oats, baking powder, cinnamon, salt and pumpkin seed powder. Mix until combined.
  5. Fold in the shredded coconut, walnuts & cacao nibs.
  6. Pour the mixture into your pan and bake it until the edges are slightly golden brown. About 35-45 mins
  7. Optional serving suggestion – add a little coconut yogurt or almond milk (this will affect the macros)

Make it Nut Free:
Omit the walnuts

PLANT-BASED OPTION:
NUTRITION INFORMATION

 

CALORIES 438 | FAT 15g | CARBS 50g | PROTEIN 25g