COOK ONCE

for

YOU AND

YOUR FAMILY

Never say the words, “What’s for dinner again?!” Meals By Simone is your ultimate meal prep and planning partner.

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WATCH NOW

WHAT PEOPLE

are saying

“This course made meal prepping so simple—I save hours every week now!”

“I finally feel in control of my meals, and my family loves the recipes too!”

“The tips in this course have completely transformed how I approach cooking!”

“Meal prepping used to feel overwhelming, but now it’s my favourite part of the week.”

“I’ve lost weight and feel more energized thanks to this meal prep plan!”

“The step-by-step instructions made it easy, even for someone like me who isn’t a great cook!”

“I never realized how much money I could save by meal prepping until I took this course.”

“The recipes are delicious and balanced—this course truly works for busy lives.”

“I finally feel like I’m eating healthier without spending hours in the kitchen every day.”

“This course taught me how to meal prep in a way that fits my lifestyle perfectly!”

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WE DO

all the work

FOR YOU…

(except the cooking)

Get instant access to weekly meal plans, easy family-friendly recipes, and ready-to-shop grocery lists to simplify your mealtime!

Recipes are engineered to give you the nutrition you and your family need. Every meal is created by certified nutritionist -Simone Lovell.

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HOW IT

works

01 SIGN UP

Get instant access

02 GRAB YOUR MENU PLAN

For the week

03 GET COOKING

04 ENJOY YOUR MEALS

MEET OUR

founder

Simone Lovell is more than just a certified nutritionist and strength and conditioning coach: she’s a game-changer in the world of meal prep and nutrition. With over two decades of experience, Simone has dedicated her career to helping people simplify their kitchen routines while achieving their personal and professional goals. Her expertise has transformed lives, empowering individuals to take control of their health and schedules with confidence.

Throughout her career, Simone has worked with a diverse range of clients, from high-powered CEOs and career-driven professionals to athletes and everyday individuals. She understands the unique challenges each group faces:

For Busy Professionals:

Simone’s systems have enabled executives and career-focused individuals to operate at peak mental efficiency without spending hours in the kitchen.

For Athletes:

She’s guided athletes in planning and prepping meals that align with their performance goals, ensuring they stay on track.

For Families:

Simone has helped countless families save money, reduce food waste, and reclaim precious time for what matters most—all while enjoying healthy, delicious meals.

Simone’s approach isn’t about complicated recipes or rigid diets.

It’s about practical, sustainable strategies that fit seamlessly into any lifestyle. Her proven methods combine expert nutritional knowledge with actionable tools, helping her clients:

Save time in the kitchen.
Cut down on food waste and save money.
Maintain balanced, nutritious eating habits.
Free up mental and physical energy to focus on what’s truly important.

With Simone’s guidance, you’re not just following a meal prep system—you’re embracing a better way to live. Join Simone and discover how her expertise can help you save time, achieve your goals, and enjoy every bite along the way.