
Cook once for you and your family
Never say the words, "What's for dinner again?!" Meals By Simone is your ultimate meal prep and planning partner.
WHAT MEMBERS are saying
“I do not know my way around the kitchen, I truly need a step-by-step and that's what Meals By Simone has been for me. I was already committed to being healthier this year but the meal plan has really helped remove the anxiety and uncertainty from my meal prep process.”
“Meals By Simone has been a total game-changer for me. I used to spend so much time stressing about what to cook, and honestly, I'd end up skipping meals or grabbing something that left me feeling sluggish. Now, I feel nourished, energized, and supported every single day. The meals are fresh, balanced, and actually taste amazing. It feels like Simone thought of everything — she makes it so easy to stay on track without the guilt or overwhelm. This isn't just food, it's freedom.”
“Meals by Simone completely changed the way I meal prep! This course taught me how to plan and prepare meals in a way that fits my lifestyle perfectly. I feel more organized, nourished, and in control of my health than ever before!”
“I finally feel in control of my meals, and my family loves the recipes too! The plans are so easy to follow and have completely changed how we eat at home. I actually look forward to meal prep now!”
“I finally feel like I'm eating healthier without spending hours in the kitchen every day.”
“Before joining Meals by Simone, I was tired, bloated, and stuck. Now I have more energy, my clothes fit better, and I actually enjoy what I eat. This program truly changed my relationship with food!”
“Meals by Simone has completely changed the way I eat during the week. I no longer stress about what to cook or whether I am 'doing it right.' The meals are balanced, delicious, and actually keep me full. Having everything planned out makes consistency so much easier.”
“I was nervous about following a meal plan again, but this felt different. Nothing was extreme, and I never felt restricted. I have more energy, my digestion has improved, and I am finally seeing progress without feeling like food controls my life.”
“What I love most about Meals by Simone is the guidance and support that comes with it. It is not just a meal plan, it is education and confidence around food. I feel empowered to make better choices even outside the plan.”
“Meals by Simone completely changed how I approach my week. Having the recipes and grocery list done for me saves so much mental energy. I actually enjoy meal prep now instead of dreading it.”
“I used to waste so much money buying random groceries and still not knowing what to cook. This program gives me structure and variety, and I feel way more consistent with my eating.”
“As a busy mom, this has been a game changer. I know exactly what I am making, what to buy, and how to prep for the week. Less stress, better meals, and more time with my family.”
“I love that Meals by Simone takes the guesswork out of eating healthy. The meals are realistic, flavorful, and easy to prep. It keeps me on track even during busy weeks.”
“As someone trying to eat healthier without giving up flavor, Meals By Simone has been amazing. The meals are balanced, satisfying, and I love knowing exactly what I'm putting into my body. It takes the guesswork out of healthy eating and makes busy weeks so much easier.”
“Meals By Simone has honestly been a lifesaver for me. Between work and kids' activities, I used to grab whatever was fastest, which usually meant not-so-great choices. Having these meals already made has made it so much easier to stay on track without spending hours in the kitchen. The recipes are delicious, and I actually feel energized instead of sluggish after eating.”
“Meals By Simone has made healthy eating feel so much easier. I used to feel stuck and stressed at dinner time, and now I have simple, go-to meals my whole family actually enjoys.”
“Before Meals By Simone, I was constantly grabbing whatever was easiest by the end of the day. This program helped me stay consistent, eat better, and finally feel in control of my meals.”
“Meals By Simone took all the guesswork out of eating well. I used to overthink everything and felt like healthy meals had to be complicated. Now I have easy options I can actually stick to.”
“I used to waste so much time trying to decide what to buy, what to prep, and what to cook. Meals By Simone streamlined everything and made my week feel so much more manageable.”
Come say hi
A two-minute look inside the membership
Start Free Trial
We do the work for you
We do all the work for you… (except the cooking)
Get instant access to weekly meal plans, easy family-friendly recipes, and ready-to-shop grocery lists to simplify your mealtime!
Recipes are engineered to give you the nutrition you and your family need. Every meal is created by certified nutritionist Simone Lovell.
How it works
- 1
Sign Up
Get instant access to your membership.
- 2
Grab Your Menu Plan
For the week — recipes and a ready-to-shop grocery list included.
- 3
Get Cooking
Follow along with simple, step-by-step recipes.
- 4
Enjoy Your Meals
Sit down together — no scrambling, no guesswork.

Meet our founder
More than a nutritionist — a game-changer in meal prep
Simone Lovell is more than just a certified nutritionist and strength and conditioning coach: she's a game-changer in the world of meal prep and nutrition. With over two decades of experience, Simone has dedicated her career to helping people simplify their kitchen routines while achieving their personal and professional goals. Her expertise has transformed lives, empowering individuals to take control of their health and schedules with confidence.
Throughout her career, Simone has worked with a diverse range of clients, from high-powered CEOs and career-driven professionals to athletes and everyday individuals. She understands the unique challenges each group faces:
For Busy Professionals
Simone's systems have enabled executives and career-focused individuals to operate at peak mental efficiency without spending hours in the kitchen.
For Athletes
She's guided athletes in planning and prepping meals that align with their performance goals, ensuring they stay on track.
For Families
Simone has helped countless families save money, reduce food waste, and reclaim precious time for what matters most — all while enjoying healthy, delicious meals.
Simone's approach isn't about complicated recipes or rigid diets. It's about practical, sustainable strategies that fit seamlessly into any lifestyle. Her proven methods combine expert nutritional knowledge with actionable tools, helping her clients:
- Save time in the kitchen.
- Cut down on food waste and save money.
- Maintain balanced, nutritious eating habits.
- Free up mental and physical energy to focus on what's truly important.
With Simone's guidance, you're not just following a meal prep system; you're embracing a better way to live. Join Simone and discover how her expertise can help you save time, achieve your goals, and enjoy every bite along the way.
xo, Simone
Why you'll love this
Why you'll love this healthy family meal planning
Save Time
Streamline your meal prep and reclaim your evenings.
Save Money
And reduce waste. Stick to a budget-friendly grocery plan, cut back on takeout and use exactly what you buy with zero guesswork.
Stay Healthy
Rely on balanced, home-cooked meals designed for optimal nutrition.
A little sneak peek
Weekly meal plans for busy families
A taste of what's inside
Join the table
Pick your plan, start free
Every membership starts with a 7-day free trial. No commitment, no pressure.
Monthly
$14.95/ month
Cancel anytime
- New weekly menu
- Recipes & grocery lists
- Member recipe library
Questions, answered
Frequently asked questions
Ready to stop asking "what's for dinner?"
Start your 7-day free trial today — then just $14.95/month. Cancel anytime.
Start Free Trial