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Lunch / Dinner

Mediterranean Tray Bake

2 Servings

50 Minutes

Ingredients

  • 1 Tbsp Avocado oil
  • 0.75 Tbsp Italian Seasoning
  • 4oz Chicken Breasts, boneless, skinless
  • 2 Sweet potatoes, chopped into 1 inch cubes
  • 1 Cups Cherry tomatoes
  • 0.5 Yellow pepper, sliced
  • 0.5 Red pepper, sliced
  • 1 Zucchini, sliced
  • 1 Tbsp Feta Cheese, crumbled
  • Fresh lemon

Instructions

  1. Preheat the oven to 400F.
  2. Place all veg and chicken in a bowl and mix with avocado oil and Italian seasoning then spread out on a parchment-lined sheet pan.
  3. Bake for 45 minutes.
  4. Check the chicken is thoroughly cooked.
  5. Squeeze lemon on top and sprinkle each serve with 0.5 Tbsp feta before serving.
PLANT-BASED OPTION:
NUTRITION INFORMATION

 

CALORIES 332 | FAT 11g | CARBS 39g | PROTEIN 21g